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Life After 30 Days: What to Expect One Month Post-Gastric Sleeve Surgery – Health Cages
Undergoing bariatric surgery such as gastric sleeve or gastric bypass is a life-changing decision that requires careful planning and commitment to long-term health. One of the most popular locations for individuals seeking weight loss surgery is Tijuana, Mexico, where renowned hospitals and experienced surgeons provide high-quality care. Knowing what to expect during the first month of recovery is essential if you’ve recently had gastric sleeve surgery in Tijuana.

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Understanding the Recovery Process and Key Milestones in Your First Month

Your body begins healing immediately after sleeve surgery in Tijuana. The first 30 days are crucial for your recovery as your stomach adapts to its new size and shape. In the first week, you’ll be on a liquid-only diet to allow your stomach to heal. You may experience some swelling and discomfort, which is normal. By weeks two and three, your diet will gradually expand to include soft foods, and you’ll start to see some weight loss. By the fourth week, most individuals begin to feel more energetic as their healing progresses, but staying hydrated and avoiding overeating is essential.

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Dietary Guidelines and Lifestyle Adjustments for Optimal Healing

Your diet is one of Tijuana’s most significant changes after weight loss surgery. Your body’s ability to digest food will change after gastric sleeve surgery, and adhering to the proper dietary guidelines is crucial for optimal healing and nutrient absorption.

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During the first month, you’ll follow a specific eating plan:
- Phase 1: Clear Liquids (Days 1-7): This includes water, broth, clear juices, and sugar-free drinks to allow your stomach to heal.
- Phase 2: Full Liquids (Days 8-14): This includes smoothies, protein shakes, and soups with no solids.
- Phase 3: Soft Foods (Days 15-30): Soft foods like mashed potatoes, yogurt, and scrambled eggs are introduced gradually.
Throughout this process, you should focus on staying hydrated and consuming small, frequent meals. Make sure to include lean proteins such as chicken, turkey, and fish, essential for your recovery. Avoid processed foods, sugars, and high-fat items, as they slow your progress.

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Tracking Your Progress: Weight Loss, Energy Levels, and Recovery

In the first 30 days after sleeve surgery in Mexico, many individuals experience noticeable weight loss, typically between 10 and 20 pounds, depending on their starting weight and adherence to the diet plan. Tracking their weight loss progress, energy levels, and overall recovery is essential.

In the early stages, some patients may feel fatigued or have fluctuating energy levels as the body adjusts to the reduced calorie intake. However, as healing progresses, many people experience increased energy and stamina. You might also notice changes in your sleep patterns, digestion, and mood, which will improve over time. Regular check-ins with your healthcare provider are essential to ensure everything is on track.

Signs of Success and Potential Challenges in the First 30 Days

The first month after gastric sleeve surgery in Mexico is an exciting time as you begin to see the results of your efforts. Here are some signs of success to look for:
- Noticeable Weight Loss: A significant weight drop is standard within the first 30 days.
- Reduced Appetite: A smaller stomach size causes you to feel fuller faster, which helps you manage portion sizes.
- Improved Digestion: Many people notice less bloating and better digestion as their body adapts to the changes.
- Increased Motivation: Positive results often motivate you to continue your healthy lifestyle.
However, there are also challenges you may face, including:
- Nausea or Vomiting can occur if you eat too quickly or overeat. It’s essential to take small bites and chew thoroughly.
- Dehydration: Due to the reduced stomach size, it can be challenging to drink enough water. Make sure to sip fluids consistently throughout the day.
- Fatigue: Healing from surgery can cause fatigue, so getting adequate rest and listening to your body is essential.
If you experience any unusual symptoms, contact your healthcare provider immediately.

How to Transition from Post-Op Care to Long-Term Lifestyle Changes

As you progress through the first 30 days post-surgery, it’s time to start preparing for long-term changes supporting your weight loss journey. Transitioning from post-op care to a healthy lifestyle requires dedication to the following:
- Continued Monitoring: Regular follow-up appointments with your surgeon or bariatric team are vital to track your weight loss and health.
- Exercise Routine: Once your surgeon clears you, incorporate light exercise into your routine. Walking, swimming, and cycling are great low-impact options.
- Emotional Support: Surgery is a life-changing experience, and emotional support is crucial. Joining a support group for bariatric patients can be helpful.
- Healthy Habits: The habits you form now will determine your long-term success. Focus on balanced, nutrient-dense meals and staying physically active.
If you’re considering bariatric surgery in Tijuana, including gastric sleeve or gastric bypass, or if you’ve already undergone VSG surgery in Mexico, remember that your weight loss journey is just beginning. Stay consistent, follow your healthcare provider’s guidelines, and commit to long-term lifestyle changes to ensure continued success.

For more information about weight loss surgery in Mexico or to schedule a free consultation, contact TreVita at (866) 858-5593. Our expert team is here to guide you through every step of the process and support you on your journey to a healthier, happier you.
2025-09-18
TheAPKNews.shop Health & Beauty Secrets for a Stunning Transformation – Health Cages

Introduction

As always, the answer lies in the inner relationship that exists between health and beauty when it comes to changing the outer perception of a person. One only needs to know where to look and TheAPKNews.shop is here to tell the rest! There is such a preparation, which contains many products and tips intended to improve your health as well as your beauty. This tutorial will tell you all that is required, to bring about a breathtaking transformation.
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The Makeup Lies in Proper Internalization of Health and Beauty Start with Knowledge and Experience

“To be healthy is to be beautiful” is an accurate statement. This is because one cannot hope to maintain beauty without being concerned with health. So an integrative approach, which takes into account your totality – body, mind and spirit – is crucial here. That implies being mindful not only of what products you use on your skin or hair but also, of what foods and liquids. Once you provide your body with the necessary building blocks and commit to a healthy way of living. This will eventually show on your skin.
(adsbygoogle=window.adsbygoogle||[]).push({})How Physical Health Reflects on BeautyYour skin, hair and nails are many times the first clues as to how one’s health is. It is said that if one’s internal health is in order then their external health will be alright too. For example, eating lots of vegetables, which provide all vitamins and minerals, gives some energy-boosting, and fatigue-restoring benefits, but also makes the skin look younger. So also, exercise enhances circulation and enhances the supply of oxygenated blood and nourishment to the skin cells, thus effective cell rejuvenation.
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TheAPKNews.shop: Your Health and Beauty One-Stop Shop

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What differentiates TheAPKNews.shop compared to others

With so many health and beauty products available in the market, TheAPKNews.shop differentiates itself with its quality and innovative approach. The products that are available for you have been skillfully outlined to meet the best possible standards so that only the best is received for the skin, hair or health. TheAPKNews.shop is for all the health and beauty products that you may seek for skincare, haircare and health supplements.

Preview of Their Offerings

TheAPKNews.shop provides a range of different products to its customers for their enhanced beauty and the products include anti-aging creams and hydrating serums as well as hair growth oils and multivitamins among others. Their inventory however encompasses all aspects so to speak from anti-aging creams down to hair vitamins because every product is simply made with the best natural ingredients that complement the body for the best outcome possible.
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Health Tips for Beautiful Skin

The Importance of Diet to the Health of the Skin

Whatever goes in your mouth will affect the appearance of your skin quite positively or negatively. Such a diet which majorly consists of antioxidants, healthy fats, essential vitamins and nutrients can aid a great deal. For example, blueberries, walnuts and salmon have many vitamins and minerals that prevent damage to skin and help it stay supple.

Vitamins and Minerals You Should Not Miss

There are some vitamins and minerals which are of major concern especially when it comes to beauty enhancement procedures such as skin and hair care. One of these vitamins, the vitamin C, promotes the forming of collagen which is needed for oxygen-free skin. The stuff that vitamin E performs is the protection of the skin from the free radicals and biotin, which is a vitamin, that makes the nails and hair stronger.

Hydration: Good Skin Requires Water

Water is life and should not be disregarded. Hydration is essential for every individual, especially for the skin. Water cleanses the body of excess waste which helps in the prevention of acne and gives the skin its pleasant radiance. Drink water at least two liters every single day to attain the desired look of your skin.

How to Enhance Your Beauty

Skincare Routines for All Skin Types

Every individual has a different type of skin, so your particular skin care plan has to be individual for you. If your skin is sensitive, dry, oily, or a combination, TheAPKNews.shop has products that are fit for you. One such requirement is adherence to a regular regimen that encompasses cleansing, toning, moisturizing, and the application of sunscreen for all impressible skin.

Must-Have Products for Your Hair

Hair can be referred to as one’s crown so nothing should come in between oneself and maintaining it. TheAPKNews.shop has hair care products that help nourish the scalp and strengthen the hair strands as well as enhancing hair growth. With the usage of these products regularly and a nutritious diet included, you can get a long, thick and shiny hair that you have always longed for.

Beauty Tips To Consider.

Simplicity is often the answer, and so it happens in beauty as well. Honey, aloe vera or coconut oil are helpful for both skin and hair. For example, honey has a unique property, as it is a natural humectant and attracts water to the skin, whilst aloe vera is anti-inflammatory and cures rashes. Adding these natural hacks into your regimen can do wonders for your beauty routine without spending a fortune.

Beauty and Mental Wellness

Stress and Its Effect on the Body as Well as the Beauty.

It is known that stress is one of the worst enemies of the skin which eventually then results in skin problems such as breakouts, dryness, wrinkles and uneven skin tone. Staying stress-free has been proven to be far easier than achieved, nevertheless, techniques such as meditation, yoga, or even deep breathing will historically manage to keep you appeased and healthy. TheAPKNews.shop also provides the common man and woman with dietary aids, pills, and supplements that enhance and maintain constructs of mental wellness; thus extending your beauty.

Sleep and Its Benefit on Your Overall Look

Beauty sleep isn’t an exaggerated notion as it actually exists. It is always necessary to get adequate rest since it is during this time that the skin does its natural cellular repair and regeneration. Sleeping less than necessary may result in dark circles and bags under the eyes as well as dull and dry skin. It is recommended to ensure that you sleep 7-9 hours of good quality rest every night to feel and look like you have been re-energized.

TheAPKNews.shop’s Most Popular Products

Most Popular Beauty products have products in one’s Skincare routine ranging from perfecting rejuvenating night cream to hydrating serums and anti-aging masks all of which rank amongst TheAPKNews.shop’s orders. The majority of these are made with potent active ingredients such as hyaluronic acid, retinol and vitamin C which address particular skin problems and offer effective results. Best Rated Hair Care Products For those who care about hair, TheAPKNews.shop has a variety of shampoos conditioners, and hair oil made with natural ingredients.

Why Customers Love TheAPKNews.shop

Customers have become very fond of TheAPKNews.shop because of the customer care they have, the fast delivery and also the product quality. Through the adequacy of the brand in assuring customer satisfaction, enough clients have been retained and positive customer reviews have been received in various websites.

How to Incorporate TheAPKNews.shop Products in Everyday Life

Daily Steps on How to Achieve A Beauty Regime

Tackling a new beauty regimen may be stressful but theapknews.shop simplifies the procedure. Use their non-foaming face wash in the morning, then a soothing serum followed by a moisturizing lotion with sunscreen. In night, use a rich cream and under-eye concentrated water to nourish and heal your skin as you rest.

Beauty Products that Work Together with Health Products for Better Results

It is also recommended that you use the beauty products of TheAPKNews.shop together with the health products. For instance, an aging cream when used with a collagen supplement is better to improve skin elasticity and reduce the formation of fine lines.

Debunking Common Health and Beauty Myths

Myths vs. Facts

Health and beauty myths are numerous, but one has to take into account the difference between reality and fiction. For example, the adage that a higher price equals better quality of the product is not applicable in this case. TheAPKNews.shop offers skin care products that are quality but at a reasonable price. Therefore, it is not always necessary to strain one’s finances to get beautiful consequences.

Product Transparency at TheAPKNews.shop

In any product that pertains to health or beauty, product transparency is of utmost importance. The APK News shop gives a clear list of all the ingredients incorporated into their products to the users which aids them in knowing what to apply on their skin and ingest.

Sustainability and Ethical Practices at TheAPKNews.shop

Eco-Friendly Products

TheAPKNews.shop is environmentally friendly, therefore it has eco-friendly products that are safe for your skin. Their packaging is environmentally friendly in a way that it is made of materials that can be reused and the company does its best to reduce carbon emissions in all its operations.

Let’s talk about sourcing

Sourcing issues are also important to TheAPKNews.shop. They work only with suppliers who are fair trade so that the materials used in their products will have a positive impact on sourcing.

TheAPKNews.shop’s Loyalty towards Change

New Technologies

TheAPKNews.shop has put a lot of effort into research and development to ensure that the latest health and beauty benefits reach you because they are always at the cutting edge of innovation. Their specialists are always looking for better and newer ingredients and technologies to ensure maximum results from their products.

Expected Innovations in the Health and Beauty Industry

With changing times, the health and beauty industry is also transforming and theAPKNews.shop can see the changes coming before they occur. From herbal beauty products to tailored beauty solutions, they can reach out to their customers with products that are relevant to them.

TheAPKNews.shop Experts

Interviews with Health and Beauty Experts

These days, TheAPKNews.shop works in close cooperation with health and beauty professionals to share with you recent information about beauty and health. These experts share knowledge on numerous subjects such as skin care, good health level, nutrition, and so on that will help one maximize their beauty regimen.

Dermatologists and Nutritionists’ Recommendations

TheAPKNews.shop products are quite well received by dermatologists and nutritionists and are often included in the product lineup prescribed to the patients. These professionals recommend a lot of valuable information to anyone who needs to enhance their health and beauty regimen.

Deals and Offers on TheAPKNews.shop

How to Save on TheAPKNews.shop

Everyone loves a good bargain, right? TheAPKNews.shop runs good discounts and even promotional offers that help you acquire all your items without depleting your funds. Remember to subscribe to the newsletter to know when to visit the shop to buy cheap.

Offers and Discounts

Apart from normal reductions, TheAPKNews.shop has also special offers which do happen amidst festive periods and seasonal sales. Watch out for these cut-price offers and adverts which are published for a limited period of time to maximize affordability.

Conclusion

TheAPKNews.shop contains many health and beauty secrets that promote an amazing transformation for everyone. From selling high-quality products to giving professional assistance, they offer everything that is required for normal people to be healthy and beautiful. It does not matter whether you are just beginning with beauty making or would like to improve your current beauty regime, TheAPKNews.shop contains all the answers to your problems.

FAQs

Q- What Makes TheAPKNews.shop Different?

Ans: The feature that makes TheAPKNews.shop special is the quality, clarity and cutting edge of every product. The products are well selected and manufactured to the extreme limits you will be satisfied with your health and beauty needs.

Q- How Can I Start a Health & Beauty Routine?

Ans: First, let us determine the type of skin and the health of the person and then select the goods to be purchased from TheAPKNews.shop that will help. Avoid multi-product layering by starting with a basic regimen and building from there as needed.

Q- What Are the Best Products for Beginners?

Ans: The Basic set for beginners from TheAPKNews.shop would be a nourishing cleanser, mild exfoliant, hydrating serum and sun-protective daily moisturizer cream.

Q- How do I contact TheAPKNews.shop for information or Assistance?

Ans: TheAPKNews.shop can be contacted to address both questions and problems by using the Contact Us page or the customer service email address.

2025-08-20
Emily Ratajkowski Leg Photos: Pictures of Her Sexy Legs

Legs for days! Emily Ratajkowski became a household name in the industry after appearing in Robin Thicke’s music video for his controversial 2013 hit, “Blurred Lines.”
Since then, the model has consistently walked in runway shows around the world and has even ventured into acting, landing roles in movies and TV shows like iCarly, Gone Girl opposite Ben Affleck and Rosamund Pike, Entourage, We Are Your Friends opposite Zac Efron, Cruise, I Feel Pretty alongside Amy Schumer, In Darkness and Lying and Stealing.

Model Behavior! See Emily Ratajkowski’s Braless Moments Over the Years

Not only is Emily a model and actress, but she’s also a best-selling author, having penned a collection of essays titled My Body, which was released in November 2021.
While speaking with Harper’s Bazaar in an interview published in January 2022, the multi-hyphenate opened up about her career trajectory and how she got to where she is today. “There have been so many times in my career where I have thought about changing career paths or giving up,” she told the outlet. “I stopped totally modeling when I went to college and I thought I was going to become an artist, and then I left and started modeling full time and then I sort of dabbled in acting … I feel like I am constantly evolving.”
She continued, “I think the biggest obstacle of my career has been transitioning and doing things that people didn’t really expect. But I think you just have to forge ahead and do what you’re going to do and be who you are.”

No Bra, No Problem! Photos of Your Favorite Celebrities Going Braless

Emily added another title to her already impressive resumé in March 2021 when she welcomed her first child, son Sylvester Apollo Bear, with estranged husband Sebastian Bear-McClard. The pair wed in February 2018 after a few weeks of dating; however, Emily pulled the plug on their relationship when she filed for divorce from the Uncut Gems producer in September 2022, In Touch confirmed.
Since her and Sebastian’s split, the Gone Girl actress has been linked to a few lucky bachelors, including Brad Pitt, Orazio Rispo and Saturday Night Live alum Pete Davidson, with whom she was seen out and about on multiple occasions in November 2022.
“They were spotted having a romantic dinner together,” an insider told Life & Style at the time, referring to eagle-eyed fans who witnessed the pair getting cozy and holding hands in Brooklyn. “They met up through mutual friends since they travel in the same circles in New York.”

Emily Ratajkowski’s Dating History: Exes, Relationships and More

Given Emily’s A-list circle of friends (and rumored boyfriends!), her impressive career in the entertainment biz and more, it shouldn’t come as a shock that the model and actress is a red carpet pro – and has zero qualms about showing off what her mama gave her. Keep scrolling for Emily Ratajkowski’s leggiest looks over the years!

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1 of 9Matt Baron/Shutterstock

Stunning in Sequins

The My Body author showed off her toned legs in a multicolored Versace sequin gown while attending the Met Gala in New York City in May 2022.

2 of 9Kristin Callahan/Shutterstock

Out and About

The model looked like she stepped straight off the catwalk while strutting down the streets of New York City in an all-black ensemble in June 2021.

3 of 9Laurent Vu/SIPA/Shutterstock

Red Hot

Emily looked smoking hot in a red Versace blazer dress while attending the Versace Fall/Winter 2020 show during Milan Fashion Week in February 2020.

4 of 9Scott Garfitt/Shutterstock

Sunny and Sexy

The We Are Your Friends actress flaunted her gorgeous gams in a yellow cut-out mini dress at the Green Carpet Fashion Awards during Milan Fashion Week in September 2018.

5 of 9Philippe Perusseau/Shutterstock

Wowing in White

Emily popped her leg Angelina Jolie-style while posing at the Vogue x Irving Penn party during Paris Fashion Week in October 2017.

6 of 9Jim Smeal/Shutterstock

Va-Va-Voom!

The Gone Girl actress showed some skin while attending a dinner honoring former United Nations Secretary General Ban Ki-Moon in Los Angeles in August 2016.

7 of 9Hahn Lionel/ABACA/Shutterstock

Sultry

Emily dazzled in a slinky white gown with black accents while posing on the stairs at the Met Gala in New York City in May 2016.

8 of 9Matt Baron/Shutterstock

Sheer Perfection

The I Feel Pretty alum subtly showed off her legs in strapless black bodysuit with a sheer overskirt at the Vanity Fair Oscar Party in Los Angeles in February 2016.

9 of 9

2025-05-26
Pixel 10, new Gemini features, the Pixel Watch, and everything else announced at the Made by Google 2025 event

The Made by Google 2025 event is finally happening, notably before Apple’s hardware event is expected to take place in September.

On Wednesday, the tech giant debuted its Pixel 10 series, a new foldable, the Pixel Watch 4, the second generation of the cost-friendly A-Series earbuds, generative AI capabilities with Gemini, and more.

Get ready for a Gemini boost

Image Credits:Thomas Fuller/SOPA Images/LightRocket / Getty Images

Google already dropped several AI-related updates at its developer conference in May, but the company demonstrated more Gemini features during the Pixel 10 event. In a recent YouTube video promoting the new devices, Google even seemed to poke fun at Apple’s failed promises with Apple Intelligence advancements on the iPhone.

Gemini Live received an upgrade this year, so now when you ask questions, you can share your camera, and the assistant can follow along and guide you. For instance, sharing an image of your room with the AI and getting interior design ideas.

Taking photos on the Pixel 10 also got a boost. A new feature called “Camera Coach,” for example, lets Gemini give you real-time tips for taking better photos. The AI is able to see what’s going on and suggest the best angles and lighting for your shot.

In addition, there’s a new conversational photo editing tool, where you tell Gemini what you want to tweak in a photo, such as increasing the brightness, removing objects, or changing the background.

Pixel 10, 10 Pro, and 10 Pro XL

Image Credits:Google

The standard Pixel 10 phone underwent significant changes, particularly with the addition of a dedicated telephoto lens, a feature that was previously exclusive to the Pro models. Google released a teaser for the Pixel 10 prior to Wednesday’s event.

Techcrunch event

Tech and VC heavyweights join the Disrupt 2025 agenda

Netflix, ElevenLabs, Wayve, Sequoia Capital, Elad Gil — just a few of the heavy hitters joining the Disrupt 2025 agenda. They’re here to deliver the insights that fuel startup growth and sharpen your edge. Don’t miss the 20th anniversary of TechCrunch Disrupt, and a chance to learn from the top voices in tech — grab your ticket now and save up to $600+ before prices rise.

Tech and VC heavyweights join the Disrupt 2025 agenda

Netflix, ElevenLabs, Wayve, Sequoia Capital — just a few of the heavy hitters joining the Disrupt 2025 agenda. They’re here to deliver the insights that fuel startup growth and sharpen your edge. Don’t miss the 20th anniversary of TechCrunch Disrupt, and a chance to learn from the top voices in tech — grab your ticket now and save up to $675 before prices rise.

San Francisco
|
October 27-29, 2025

REGISTER NOW

The company says the new 5x telephoto lens is its best zoom quality, and the 100x Pro Res Zoom allows for high-quality close-ups.

Additionally, all phones in the lineup are powered by a new Tensor G5 processor, ushering in the Gemini era and enhancing performance and power efficiency compared to the Tensor G4 chip.

Aside from these updates, there weren’t many obvious changes. The basic design of the phones remains similar to that of the Pixel 9 series. The displays are also staying the same, with the Pixel 10 and Pixel 10 Pro featuring a 6.3-inch display, and the Pixel 10 Pro XL with a larger 6.8-inch display.

The Pro models also get improved camera and video quality, along with battery size, which allows for faster charging and finally addresses the longevity gap between Pixel and flagship phones from Apple and Samsung.

Notably, this marks the first time that Pixel devices are launching in Mexico. The Pixel 10, Pixel 10 Pro, and Pixel 10 Pro XL will be available in the country. However, the Pixel 10 Pro and the LTE models of the Pixel Watch 4 will not be available.

Pixelsnap

Notably, the Pixel 10 devices have magnetic technology built into them thanks to Pixelsnap, the company’s version of “MagSafe.” Google released a line of magnetic accessories to pair with the lineup, including a new $40 Pixelsnap charger that supports Qi2 wireless charging. The company also launched a $50 phone case with a magnetic ring in the center and a $30 ring stand for hands-free use.

Pixel 10 Pro Fold

Image Credits:Google

As for Google’s latest foldable, it has a larger cover display, measuring at around 6.4 inches, alongside an 8-inch main screen. Google also enhanced the strength of the hinge, and the bezels are thinner for a sleek appearance.

Another addition is an IP68 rating, a first for the device. This means it can stand up to both dust and water, whereas the Pixel 9 Pro Fold has zero dust protection.

Like the other Pixel 10 phones, the Pro Fold is powered by the new G5 chip and includes the latest Gemini AI features. The camera system also received improvements, potentially featuring a 48-megapixel ultra-wide lens and a telephoto lens with 5x optical zoom. The phone also saw an improvement in battery life.

The Pixel 10 Pro Fold costs $1,799 and is available in Moonstone and Jade colors.

Pixel Journal app

Image Credits:Google

The tech giant is coming for Apple’s Journal app with Pixel Journal, a new journaling app for Pixel 10 devices. With the app, you can write entries, add photos, locations, and activities, as well as lock entries for privacy. The app also includes AI features, such as prompt suggestions to spark inspiration.

The Pixel Watch and Pixel Buds

Image Credits:Google

Wearables will also get their time to shine at Google’s event, with the Pixel Watch 4 getting a thicker design, a longer battery life, and smaller bezels. The smartwatch also introduced its own AI capabilities, such as the ability to access Gemini by lifting your wrist.

The Pixel Buds 2a offer a much-needed upgrade from the first generation of the A-Series earbuds, coming with active noise cancellation and fun new colors: Hazel and Iris. The Pixel Buds Pro 2 introduced a new Gemini feature for answering calls with gestures and comes in a new Moonstone color.

Fitbit gets an AI-powered health coach

Image Credits:Google

Google announced a new AI-powered personal health coach for the Fitbit fitness tracking app.

This feature allows users to create customized workout routines by discussing their goals, preferences, and available equipment. The AI coach generates a personalized fitness plan with workout suggestions and adjusts plans in real time based on user data to help achieve fitness goals.

The AI trainer also acts as a sleep coach, providing insights into how to improve your sleep quality.

A preview of the AI coach will be available in October. It will be integrated into the redesigned Fitbit app and will work with the latest Fitbit trackers, smartwatches, and Pixel Watches.

Gemini is coming to smart home devices

Image Credits:Google Nest

The company has announced “Gemini for Home,” a new AI voice assistant that will replace Google Assistant on Google’s smart home devices, including Nest doorbells, security cameras, speakers, thermostats, and more.

Gemini for Home will function similarly to Google Assistant, still requiring users to say “Hey Google” to activate it. However, Google claims it will be “more powerful and easier” to use, allowing for more complex requests.

For example, it can help with specific tasks such as “play the song of the year winner from 1990” and perform multiple commands simultaneously to control your home, like dimming the lights and adjusting the temperature at the same time.

Gemini Live will also be integrated into home devices, enabling natural, two-way conversations to help brainstorm ideas or provide personalized advice. To get started, simply say “Hey Google, let’s chat.”

The company states that over time, Gemini for Home will replace Google Assistant on existing speakers and displays, offering both free and paid versions. Early access begins in October.

This story has been updated after publication.

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2024-12-18
Melanotan 2 Guide: Safe Synthetic Tanning Without UV Damage

Getting that perfect golden tan without spending hours in the sun or risking harmful UV rays seems impossible. But what if there was a way to achieve beautiful, even skin color year-round? Enter Melanotan 2, a synthetic hormone that’s changing how people approach tanning.

This innovative product promises to give you the tan you’ve always wanted through simple injections. Unlike traditional tanning methods that can damage your skin, Melanotan 2 offers a controlled way to darken your skin safely.

Many people struggle with uneven results from self-tanning lotions or worry about skin damage from sun exposure. This peptide addresses these concerns by working from the inside out, stimulating your body’s natural tanning process without harmful UV radiation.

2022-04-30
What the skibidi is the tradwife doing? Five key new words added to the Cambridge Dictionary

The Cambridge Dictionary has officially added more than 6,000 new words this year, including a lot of new slang inspired by social media – which continues to shape everyday speech.

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The Cambridge Dictionary is adding more than 6,000 new terms to its lexicon this year, with many of them reflecting societal changes and the influence of internet culture.
New entries this year in the world’s largest online dictionary include popular social media slang like “skibidi”, “delulu” and “tradwife”.

The new selection of words highlights to what extent internet culture and TikTok’s influence on the English language is far from a fad…
“Internet culture is changing the English language and the effect is fascinating to observe and capture in the dictionary,” said Cambridge Dictionary lexical programme manager Colin McIntosh.
He added: “It’s not every day you get to see words like ‘skibidi’ and ‘delulu’ make their way into the Cambridge Dictionary. We only add words where we think they’ll have staying power.”
Here are five of the key new additions:

“Skibidi”

A word with varying meanings, both good and bad, originating from a viral YouTube series called Skibidi Toilet – about toilets with human heads sticking out of the bowl.

Yep. This is where we’re at.
The Cambridge Dictionary says that it can be used “with no real meaning as a joke”. For example: ‘What the skibidi are you doing?’
The word gained further popularity when Kim Kardashian’s daughter North West gave her mother a necklace featuring the word. Charming.

“Delulu”

From the word “delusional”.

The term has its origins in K-pop communities where it is used to refer to individuals who are in a parasocial relationship with celebrities and have hopes of meeting them someday. It is also associated with post-truth, as in when a person’s beliefs are more important than reality.
The dictionary entry defines it as “believing things that are not real or true, usually because you choose to”.
Euronews Culture wrote about the word and its emergence on TikTok, as a term adopted by Gen Z (“delulu is the solulu”) for manifesting what you want out of life. You can read all about it here.
The phrase “delulu is the solulu” was used earlier this year by Australian Prime Minister Anthony Albanese to attack his opponents in parliament.

“Tradwife”

Short for “traditional wife”.
The word describes a stay-at-home married woman, and its popularity online has been widely criticised as the word refers to socially conservative influencers who celebrate traditional gender roles.
One of the most famous examples is American Hannah Needleman, who has more than 10 million followers and has been called “the queen of tradwifery”. You can read more about the controversial phenomenon here.

“Lewk”

A version of the word “look”.
Popularised by the show RuPaul’s Drag Race, it means a distinctive style or outfit, especially one that is impressive.

“Broligarchy”

A merging of “bro” and “oligarchy”, referring to a powerful group of men in technology.
The dictionary defines the word as “a small group of men, especially men owning or involved in a technology business, who are extremely rich and powerful, and who have or want political influence”. It has been used to described the likes of Elon Musk, Jeff Bezos and Mark Zuckerberg – who all attended Donald Trump’s inauguration in January.
In case you were still wondering, it’s not used as a positive term.

2022-03-30
Best New Streetwear Brand: Ariva Streetwear Clothing, Apparel & Brands Revolutionizing Urban Fashion

Introduction to Ariva Streetwear

Ariva Streetwear has emerged as one of the best new streetwear brands, redefining what it means to merge style, comfort, and culture. In a fashion world dominated by fast-changing trends, Ariva Streetwear Clothing has carved a distinct identity that resonates with both casual wearers and hardcore fashion enthusiasts. Its rise is no accident—it’s the result of innovative designs, premium quality, and a deep understanding of the streetwear culture.

From oversized hoodies to minimalist yet edgy T-shirts, Ariva Streetwear Apparel reflects the essence of urban lifestyles. But what truly sets Ariva apart is its ability to create collections that are both timeless and contemporary, giving fashion lovers the best of both worlds.

The Rise of Streetwear Culture

Streetwear is no longer a niche—it’s a global fashion movement influencing runways, luxury brands, and pop culture.

2022-03-30