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Tag: physiotherapy

  • Top Conditions Treated with Dry Needling and IMS Therapy – Health Cages

    Top Conditions Treated with Dry Needling and IMS Therapy – Health Cages

    Dry Needling and Gunn Intramuscular Stimulation (IMS) are effective physiotherapy techniques for addressing various conditions. These therapies target deep muscle layers and nerve issues, relieving pain and improving mobility. Below are some of the top conditions treated using these approaches.

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    Tension Headaches

    Tension headaches often occur due to tight neck and upper back muscles. These muscles create tension that radiates to the head, leading to persistent discomfort.

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    Dry needling and IMS help by releasing tightness in the affected muscles. This reduces pressure on nerves, improves blood flow, and relieves significant headaches. These therapies benefit chronic cases where other treatments may not offer lasting results.

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    Repetitive Strain Injuries (RSI)

    Repetitive Strain Injuries develop from overusing specific muscles or tendons, often due to repetitive tasks like typing or playing sports. Common symptoms include pain, stiffness, and difficulty moving the affected area.

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    Dry needling and IMS focus on loosening the muscles and tendons strained by repetitive movements. They also reduce inflammation and restore mobility, allowing individuals to resume daily activities without discomfort.

    Neck Stiffness

    Neck stiffness can result from poor posture, prolonged computer use, or underlying nerve issues. It restricts movement and causes discomfort when turning or tilting the head.

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    Physiotherapists use these therapies to release tension in the neck muscles and improve flexibility. The targeted approach addresses deeper muscle layers, relieving and enhancing overall neck mobility.

    Chronic Back Pain

    Chronic back pain often involves tight muscles, poor posture, or nerve compression. It significantly impacts daily life, making activities like standing or walking difficult.

    Dry Needling and IMS treat chronic back pain by targeting the source of the tension. These therapies relax tight muscles, ease nerve compression, and restore spinal alignment, resulting in reduced pain and improved movement.

    Sciatica

    Sciatica occurs when the sciatic nerve, running from the lower back down the leg, becomes compressed or irritated. This condition causes sharp shooting pain and limits mobility.

    Physiotherapists use dry needling and IMS to treat sciatica by loosening tight muscles and pressing on the sciatic nerve. This reduces inflammation, restores normal nerve function, and eases lower back and leg discomfort.

    Sports Injuries

    Sports activities can lead to injuries such as muscle strains, ligament tears, or tendon inflammation. These injuries often require targeted therapies for faster recovery.

    Dry needling and IMS accelerate healing by reducing muscle tightness and improving circulation. These therapies also restore flexibility and strength, helping athletes return to activities sooner.

    Post-Surgical Recovery

    After surgery, patients may experience stiffness, pain, and restricted movement. Scar tissue and muscle tension can slow down recovery.

    Dry needling and IMS assist by breaking down scar tissue and relieving muscle tension. These therapies also improve blood flow, promoting faster healing and better rehabilitation outcomes.

    Frozen Shoulder (Adhesive Capsulitis)

    A frozen shoulder causes inflammation and stiffness in the shoulder joint, limiting arm movement. This condition can be painful and frustrating for patients.

    Physiotherapists use dry needling and IMS to relax stiff muscles around the shoulder joint. This reduces pain, increases range of motion, and supports overall recovery.

    Plantar Fasciitis

    The strain on the plantar fascia, a substantial band of tissue in the foot, is what causes plantar fasciitis. It leads to heel pain and difficulty walking.

    Dry Needling and IMS target tight muscles in the calf and foot, easing tension on the plantar fascia. This helps reduce pain and improve mobility, allowing patients to walk comfortably again.

    Why Choose Dry Needling and IMS Therapy?

    Dry Needling and Gunn IMS offer personalized solutions for a range of conditions. These therapies address the root causes of pain and improve overall function. To learn more about the benefits of Needling & Gunn IMS, click here.

    If you are experiencing chronic pain, muscle tightness, or mobility issues, consider these therapies as part of your treatment plan. Consult a certified physiotherapist to determine the best approach for your condition.

     

  • How Physiotherapy Can Help You Heal After an Injury – Health Cages

    How Physiotherapy Can Help You Heal After an Injury – Health Cages

    If you are dealing with pain or trouble moving after an injury, surgery, or health issue, physiotherapy can help. A physiotherapist is trained to find the cause of your pain and help you recover. At Bramalea Chiropractic Walk-In and Physiotherapy Clinic, our physiotherapist, Parul Chauhan, PT, works with patients to reduce pain, improve movement, and restore overall health.

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    What is physiotherapy?

    Physiotherapy is a medical treatment that focuses on the body’s movement and function. It helps people recover from injuries, manage pain, and prevent future problems. A physiotherapist uses exercises, therapies, and advice to improve strength, mobility, and balance.

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    Common Conditions Treated with Physiotherapy

    Physiotherapy can help with many health issues, including:

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    • Back and neck pain
    • Arthritis
    • Recovery after surgery
    • Sports injuries
    • Spinal cord injuries
    • Cancer treatment side effects
    • Heart and lung problems

    Treatments Used in Physiotherapy

    According to drkeogh.com, they offer a range of treatments designed to relieve pain, restore movement, and support your recovery. Each treatment targets specific issues and helps address your unique needs. Here are the key treatments we provide:

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    1. Therapeutic Exercise
      These exercises are tailored to strengthen muscles and improve flexibility. They are often used to restore function after injuries or surgeries, helping you regain mobility and prevent future problems.
    2. Joint Mobilization
      This involves gentle movements to reduce stiffness in joints and improve their range of motion. It is particularly effective for conditions like arthritis or after a long period of immobility.
    3. Massage Therapy
      Massage therapy focuses on relaxing tight muscles, reducing pain, and improving blood flow. It also promotes healing by easing tension and helping the body recover naturally.
    4. Electrotherapy
      Techniques like ultrasound therapy and electrical stimulation are used to manage pain and reduce inflammation. Ultrasound delivers sound waves to injured tissues, while electrical stimulation helps muscles contract and relax to relieve discomfort.
    5. Shock Wave Therapy
      This is a non-invasive treatment for chronic pain and stubborn injuries, such as tendonitis or plantar fasciitis. It uses sound waves to stimulate healing and reduce inflammation in damaged tissues.
    6. Laser Therapy
      Laser therapy speeds up the healing process by promoting cell repair and reducing inflammation. It is often used for soft tissue injuries, sprains, and chronic pain.
    7. Spinal Decompression
      This treatment relieves pressure on the spine, making it an effective solution for back and neck pain caused by herniated discs or sciatica.

    Customized Treatment Plans

    Before starting treatment, physiotherapists perform a thorough assessment to understand your condition and goals. Based on this, they create a personalized plan that combines the most effective therapies for your situation. Whether you are recovering from surgery, managing a chronic condition, or dealing with an injury, they ensure that your treatment is tailored to your specific needs.

    How Physiotherapy Supports Long-Term Wellness

    Physiotherapy goes beyond immediate pain relief. It focuses on helping you stay healthy and active over time. A physiotherapist works with you to identify habits or movements that might lead to future problems. For example, they can teach you how to improve your posture, which reduces strain on your neck and back.

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    They also suggest exercises that strengthen your muscles and improve flexibility, making it easier for your body to handle daily activities without injury. Additionally, they may recommend adjustments to your daily routine, such as how to lift objects safely or set up your workstation to avoid repetitive strain injuries.

    Does insurance cover physiotherapy in Ontario?

    If you have private health insurance, check your plan for coverage details. Many insurance plans include physiotherapy. Physio clinics generally offer direct billing to several health insurance providers, making the process easier for you.

    Currently, Ontario’s Health Insurance Plan (OHIP) only covers physiotherapy for people under 20 or over 65 who meet specific criteria. If you are not eligible for OHIP, private insurance can help reduce out-of-pocket costs.

    Start Your Recovery Journey Today

    If you are ready to reduce pain and regain strength, book an appointment with Bramalea Chiropractic Walk-In and Physiotherapy Clinic to meet Parul Chauhan, PT, and begin your physiotherapy treatments.