Tag: powerful

  • Von der Leyen unveils hugely increased 'strategic' €2 trillion EU budget

    Von der Leyen unveils hugely increased 'strategic' €2 trillion EU budget

    The new budget will be more flexible to cope with unforeseen crises.

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    Ursula von der Leyen has unveiled her much-anticipated proposal for the new budget of the European Union, worth €2 trillion between 2028 and 2034, a sizable increase compared to the €1.21 trillion approved by leaders in the summer of 2020.
    “It is more strategic, more flexible, more transparent,” the president of the European Commission said on Wednesday afternoon.

    “We are investing more in our capacity to respond and more in our independence.”
    Her blueprint remodels the budget’s structure along three main pillars.

    €865 billion for agricultural, fisheries, cohesion and social policy.
    €410 billion for competitiveness, including research and innovation.
    €200 billion for external action, including humanitarian aid.

    While direct contributions from member states will cover the majority of the budget, von der Leyen also envisions new EU-wide taxes on electric waste, tobacco and revenues of big corporations to allow Brussels to raise additional revenue on its own.
    All the financial envelopes will be made conditional on compliance with the rule of law, a key change in reaction to democratic backsliding in Hungary.
    “The rule of law is a must,” von der Leyen said.

    “We will ensure responsible spending and full accountability with strong safeguards, clear conditions, and the right incentives. This serves the citizens.”
    Wednesday’s presentation officially kicks off a political squabble between member states and the European Parliament, expected to be protracted, gruelling and explosive, as each constituency fights tooth and nail to secure money for its priorities.
    Von der Leyen’s proposal for the new multi-annual budget is strongly shaped by the experience of her first mandate at the top of the powerful executive.
    Shortly after she arrived in Brussels, a largely unknown figure plucked from Berlin, von der Leyen was faced with the COVID-19 pandemic, which forced her to design a new recovery fund, repair supply chains and negotiate vaccine contracts on behalf of the 27 member states. She was then tasked with navigating the consequences of Russia’s full-scale invasion of Ukraine, the spike in energy prices, record-breaking inflation, fierce competition from China and a string of devastating natural disasters.

    The sweeping tariffs of US President Donald Trump are the latest chapter in a series of back-to-back crises that have put the bloc’s finances under unprecedented strain, seriously challenging the collective ability to respond to unforeseen events.

    Mindful of these constraints, von der Leyen has reformed the long-term budget to make it less rigid and more flexible, giving her services greater room for manoeuvre to deploy money according to the ever-changing circumstances inside and outside Europe.
    “I have witnessed crises since the beginning of my mandate,” she said. “Each time, it was extremely difficult to react fast and with the financial firepower that was necessary. Because our budget today is designed in a way that 90% (of the money) is fixed.”
    The strategy represents an ambitious departure from the traditional thinking underpinning the budget, formally known as the Multiannual Financial Framework (MFF), which until now has been based on clearly defined allocations for specific programmes managed by the European Commission’s specialised departments.
    The ongoing 52 programmes will be reduced to just 16, and a share of the funding will not be pre-allocated, making it easier to shift money as necessary.
    Additionally, von der Leyen offers a special mechanism of up to €400 billion in loans that will be made available for member states only when an “unknown crisis hits”.
    “It’s something we have as a possibility but not to be used in normal times,” she added.

    Three main pillars

    One of the most eye-catching modifications in von der Leyen’s proposal is the merger of the budget’s two largest envelopes: the Common Agricultural Policy (CAP), which encompasses the subsidies for farmers, and the cohesion funds.
    Instead of being separate entities, both will be grouped under the first pillar: the National and Regional Partnerships, worth €865 billion in total.
    The two envelopes appear to be significantly downsized in comparison with the present budget, where the CAP and cohesion make up for over 60% of allocations.
    The deep cut is set to be fiercely contested by southern countries, which are wary of any backlash from the agricultural sector, and by eastern countries, which are dependent on cohesion policy to bridge the gap with richer member states.
    At the same time, the reduction will be cheered by western and northern countries, which have consistently advocated for a greater focus on modern-day priorities, such as climate action, defence, security, research, innovation and cutting-edge technologies.
    This plea was reinforced last year by the landmark report of former Italian Prime Minister Mario Draghi, who called for “radical changes” to reverse the steady decline of the bloc’s competitiveness and face up to the intense competition from the US and China.
    Von der Leyen’s response is another novelty: the European Competitiveness Fund, worth €410 billion. The fund is intended to leverage private capital to maximise the effect of public money, often decried as being woefully insufficient.Ursula von der Leyen during the presentation of the new EU budget.Ursula von der Leyen during the presentation of the new EU budget.
    European Union, 2025.

    The draft budget’s third pillar combines all the instruments of foreign policy under Global Europe to the tune of €200 billion. Separately, von der Leyen proposes a €100 billion fund dedicated exclusively to supporting Ukraine’s recovery and reconstruction.
    The idea follows the steps of the €50 billion Ukraine Facility that leaders approved in early 2024 to make aid more reliable and predictable. By establishing the facility, Brussels protected disbursements of aid against internal clashes and individual vetoes.
    Von der Leyen is keen to replicate and enlarge the model in the next budget to ensure Ukraine, whose accession process is under Hungary’s veto, can count on the bloc’s assistance as the United States takes a step back.
    Besides the three pillars, the blueprint features €292 billion for other expenses, such as civil protection, the single market, justice affairs and administration, and €49 billion for Erasmus, the student exchange programme.
    In parallel, the Commission will begin repaying the COVID-era debt, estimated to be at €24 billion per year, a hefty factor that did not exist in the previous budget.
    Brussels insists the recovery fund should be entirely repaid through so-called own resources, such as customs duties, value added tax (VAT), the Emissions Trading System (ETS) and the newly proposed taxes, raising about €58.5 billion per year.
    “The goal is simple: we have to repay our shared recovery borrowing (and) we must meet our modern priorities,” von der Leyen said.
    Own resources, however, face entrenched resistance from member states and are notoriously complicated to approve, suggesting the goal of collecting €58.5 billion per year might not be reached any time soon, if ever.
    This article has been updated with more information about the new budget.

  • The Science of Nostalgia: Why Do Certain Things Bring Us Back? – Health Cages

    The Science of Nostalgia: Why Do Certain Things Bring Us Back? – Health Cages

    What Might Prompt Nostalgia?

    Nostalgia is that bittersweet feeling of longing for the past. It’s a powerful emotion that can be triggered in various ways. So, what might prompt nostalgia? Let’s explore some common triggers that can spark this sentimental feeling.

    In this blog we’ll discuss these topics:

    Common Triggers of Nostalgia

    Sensory Cues

    Smells: Certain scents, like the aroma of your grandmother’s cooking or a familiar perfume, can instantly transport you back to cherished memories.

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    Sounds: Listening to songs from your youth or hearing old jingles can evoke memories of simpler times and places.

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    Visual Reminders

    Photos and Videos: Old photographs and home videos can bring back vivid memories. Seeing images of past events or people can make you reminisce about those moments.

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    Cultural References

    Media and Pop Culture: Revisiting old TV shows, movies, or books can trigger nostalgia. For example, crossword puzzles with clues like “what might prompt nostalgia crossword clue” or “what might prompt nostalgia crossword puzzle clue” often use nostalgic references to engage solvers and evoke past memories.

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    Nostalgia in Crossword Puzzles

    Crossword puzzles frequently incorporate nostalgic elements. When you encounter clues like “what might prompt nostalgia crossword” or “what might prompt nostalgia crossword nyt,” it’s a nod to how nostalgia is woven into various aspects of life, including puzzles. These clues often use references from the past to create a connection with solvers.

    Why Nostalgia Matters

    Nostalgia is more than just a feeling; it helps us stay connected to our past and can be a source of comfort during challenging times. It allows us to relive happy memories and maintain a sense of continuity in our lives.

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    Faq’s 

    Q1. What prompts nostalgia?

    A1. Nostalgia is a feeling where you long for the past. It comes from Greek words meaning “return” and “pain.” While it started as a feeling of missing home, it now often brings positive feelings, especially when you watch old videos or think about happy times with friends and family.

    Q2. What things represent nostalgia?

    A2. Things that can make you feel nostalgic include old music, movies, TV shows, video games, and even certain types of weather or environments.

    Q3. Why am I stuck in nostalgia?

    A3. People often feel nostalgic when they are sad or lonely. It’s like a way to escape to a happier place. Nostalgia helps you reconnect with who you are and makes you feel safe, according to therapist John Tsilimparis.

    Q4. Is nostalgia sad or happy?

    A4. Nostalgia can make you feel both happy and sad. It often brings back warm, happy memories, but sometimes it can also make you feel a bit down, which some people call nostalgic depression. It’s about having strong feelings for the past.

  • Self-Care Beyond the Surface: Finding Balance in Mind and Body – Health Cages

    Self-Care Beyond the Surface: Finding Balance in Mind and Body – Health Cages

    The Connection Between Inner Well-being and Outer Confidence

    Physical appearance and mental health share a powerful relationship. When we feel mentally strong, it often shows in our posture, skin, and overall demeanor. Similarly, taking care of our physical bodies can boost our mood and mental clarity.

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    Self-care isn’t just about face masks or bubble baths—it’s a holistic practice that nurtures both mind and body. True self-care addresses our complete well-being, creating a positive cycle where mental health supports physical health and vice versa.

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    When we practice comprehensive self-care, we often experience:

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    • Greater energy throughout the day
    • Improved sleep quality
    • Better stress management
    • More positive body image
    • Higher self-esteem

    This balanced approach creates a foundation where confidence can naturally grow.

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    Mindfulness Practices for Daily Stress Relief

    Incorporating simple mindfulness techniques into your routine can significantly reduce stress hormones like cortisol, which directly impact your skin health and physical appearance.

    Box Breathing Technique

    This simple breathing exercise can be done anywhere:

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    1. Breathe in for 4 counts
    2. Hold for 4 counts
    3. Exhale for 4 counts
    4. Hold for 4 counts
    5. Repeat 5-10 times

    Even 5 minutes of box breathing can lower blood pressure and create a sense of calm.

    Body Scan Meditation

    This practice helps release physical tension:

    • Find a comfortable position sitting or lying down
    • Close your eyes and focus on your breath
    • Slowly scan from head to toe, noticing sensations
    • Release tension as you exhale
    • Take 10-15 minutes when possible

    These practices fit easily into busy schedules. Try box breathing during your commute or a body scan before bed. Lower stress levels not only improve your mental state but also reduce inflammation and skin problems like acne or eczema.

    Nutrition’s Role in Looking and Feeling Your Best

    What we eat directly affects how we look and feel. Skin, hair, and energy levels all depend on proper nutrition.

    Key Nutrients for Wellness

    Nutrient Benefits Food Sources
    Omega-3 fatty acids Reduces inflammation, supports skin elasticity Salmon, walnuts, flaxseeds
    Vitamin C Supports collagen production Citrus, bell peppers, broccoli
    Zinc Helps tissue repair and wound healing Pumpkin seeds, lentils, oysters
    Antioxidants Protects cells from damage Berries, dark chocolate, green tea

    Hydration deserves special attention—even mild dehydration can cause skin to look dull and accentuate wrinkles. Aim for at least 8 cups of water daily, more if you’re active or in hot weather.

    A simple daily meal plan might include:

    • Breakfast: Greek yogurt with berries and walnuts
    • Lunch: Spinach salad with salmon and avocado
    • Snack: Hummus with vegetable sticks
    • Dinner: Roasted vegetables with quinoa and lean protein

    Physical Activity as a Mood and Appearance Enhancer

    Regular movement does more than build muscle—it creates an immediate glow while supporting long-term health.

    Exercise increases blood flow to the skin, delivering oxygen and nutrients that promote a healthy appearance. The endorphin release during physical activity also creates an immediate mood boost.

    Accessible activities to consider:

    • Walking (aim for 30 minutes daily)
    • Gentle yoga (perfect for flexibility and stress relief)
    • Swimming (low-impact but full-body workout)
    • Dance (fun way to increase heart rate)

    Remember that consistency matters more than intensity. A 20-minute daily walk provides more benefits than an occasional intense workout followed by days of inactivity.

    Sleep: The Underrated Beauty Secret

    Quality sleep might be the most powerful beauty tool available—and it’s free.

    During deep sleep, your body:

    • Increases blood flow to the skin
    • Produces growth hormone for cell repair
    • Balances stress hormones
    • Clears inflammatory markers

    Poor sleep quickly shows on your face through dark circles, puffy eyes, and dull skin. Long-term sleep deprivation can accelerate aging and weaken your immune system.

    To improve sleep quality:

    • Keep a consistent sleep schedule (even on weekends)
    • Create a dark, cool sleeping environment
    • Limit screen time one hour before bed
    • Develop a relaxing bedtime routine
    • Avoid caffeine and alcohol close to bedtime

    Just one week of quality sleep can noticeably improve your appearance and energy levels.

    Finding Professional Support for Your Wellness Journey

    While self-care practices form the foundation of wellness, some changes benefit from expert guidance. Professional support provides personalized strategies based on your unique needs and goals.

    Different professionals can offer specialized knowledge:

    • Registered dietitians for nutrition guidance
    • Certified fitness trainers for safe exercise programs
    • Mental health professionals for stress management
    • Dermatologists for skin concerns

    When considering appearance-related changes, consulting with qualified professionals like those specializing in Utah plastic surgery can help you make informed decisions that align with your overall wellness goals.

    Whenever seeking professional help, research credentials and experience carefully. Quality care comes from practitioners who view your health holistically rather than focusing on quick fixes.

    Personal Acceptance: The Foundation of True Wellness

    True wellness begins with self-acceptance—appreciating your body while working to support its health.

    Media images often present unrealistic standards that no amount of self-care can achieve. Learning to distinguish between healthy improvement and impossible perfection helps build a more positive relationship with yourself.

    Try these exercises to build self-acceptance:

    • Write down three things you appreciate about your body each day
    • Replace negative self-talk with kind statements you’d offer a friend
    • Focus on how activities make you feel rather than how they make you look
    • Create a list of non-appearance qualities you value about yourself

    Remember that external changes should complement your internal growth, not replace it. The most effective self-care nurtures both your physical health and your relationship with yourself.

    Building Your Personalized Self-Care Routine

    Creating a sustainable self-care practice means tailoring it to your life and preferences.

    Sample weekly framework:

    Day Morning Afternoon Evening
    Monday 5-min meditation Hydration check 30-min walk
    Tuesday Fruit with breakfast Stretch break Early bedtime
    Wednesday Gratitude journal Healthy lunch Yoga class
    Thursday 5-min breathing exercise Social connection Relaxing bath
    Friday Protein-rich breakfast Walk outside Screen-free hour
    Weekend Longer meditation session Active hobby Meal prep

    Start with small habits that fit naturally into your schedule. Track how these practices make you feel, not just how they might change your appearance. Gradual, consistent changes create lasting results.

    Your Continuous Wellness Journey

    Balancing mental and physical wellness is an ongoing process, not a destination. Focus on how your self-care practices make you feel—increased energy, better mood, and greater confidence often precede visible changes.

    Start your balanced approach to self-care with these steps:

    1. Choose one mindfulness practice to try daily
    2. Add one nutrient-rich food to each meal
    3. Find a movement practice you enjoy
    4. Improve your sleep environment
    5. Consider which areas might benefit from professional guidance

    The path to wellness includes both challenges and progress. By approaching self-care as a gift to yourself rather than a chore, you create space for genuine growth and lasting change.

  • AMRI Hospital Doctor List: Your Guide to the Experts at AMRI – Health Cages

    AMRI Hospital Doctor List: Your Guide to the Experts at AMRI – Health Cages

    Introduction

    Finding the proper medical doctor is crucial for receiving powerful medical care. With masses of medical doctors who specialize in diverse fields, AMRI Hospital is a superb choice for sufferers seeking complete healthcare solutions. This article will guide you through the AMRI Hospital medical doctor list and assist you in recognizing the exceptional specializations to be had so you can make informed decisions regarding your healthcare.

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    Overview of AMRI Hospital

    AMRI Hospital is a most advantageous healthcare issuer in India, recognized for its commitment to affected person care, advanced clinical technology, and a crew of rather certified docs. Established with the purpose of handing over pinnacle-notch healthcare offerings, AMRI serves patients with the utmost willpower, supplying remedies that are both low-priced and powerful.

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    Why Choose AMRI Hospital?

    AMRI is a dependent on the name in healthcare because of its:

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    • Expert Medical Staff: Leading specialists in various clinical fields.
    • State-of-the-Art Facilities: Equipped with the state-of-the-art scientific era.
    • Comprehensive Services: From emergency care to specialized treatments.
    • Accessible Locations: Multiple branches in Kolkata, Bhubaneswar, and beyond.
    • Patient-Centric Approach: Focused on imparting compassionate care.

    How to Find the Right Doctor at AMRI

    To pick the suitable medical doctor, do not forget the following:

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    1. Medical Specialty: Match your fitness situation with the proper uniqueness.
    2. Doctor’s Experience: Choose doctors with experience in treating comparable conditions.
    3. Patient Reviews: Check the affected person’s comments for insights on the medical doctor’s care.

    AMRI Hospital Doctor List Using Specialization

    AMRI’s docs cover diverse specialties, ensuring sufferers acquire targeted and specialized care for their situations.

    Cardiology Department

    AMRI’s cardiology group specializes in diagnosing and treating coronary heart illnesses and performing procedures such as angioplasties and bypass surgeries.

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    Orthopedics Department

    From fractures to joint replacements, AMRI’s orthopedic professionals use superior techniques for bone and joint care, ensuring rapid healing and effective remedy.

    Neurology Department

    AMRI’s neurology crew addresses complex brain and nerve issues, imparting stroke care, seizure control, and neurorehabilitation services.

    Oncology Department

    AMRI’s oncology department offers comprehensive cancer care, from early detection and surgical procedures to chemotherapy and radiation.

    Pediatrics Department

    With a focus on baby fitness, AMRI’s pediatricians offer offerings ranging from newborn care to adolescent health, catering to every stage of a child’s improvement.

    Gastroenterology Department

    AMRI’s gastroenterologists treat digestive issues and liver diseases and use endoscopic techniques to diagnose and control gastrointestinal problems.

    Prominent Doctors at AMRI Hospital

    Dr. Ramesh Chatterjee – Senior Cardiologist

    A respected physician in cardiology, Dr. Chatterjee has years of experience treating heart conditions and performing complex surgical procedures.

    Dr. Priya Sengupta – Expert Neurologist

    Dr. Sengupta is renowned for her understanding of dealing with neurological problems, which include epilepsy and Parkinson’s sickness.

    Dr. Arvind Mishra – Leading Orthopedic Surgeon

    Dr. Mishra focuses on joint replacements and sports accidents and the use of modern techniques to improve mobility.

    Specialized Services Offered by Means of AMRI Doctors

    AMRI’s doctors offer more than a few specialized offerings:

    • Minimally Invasive Surgery: Reduced ache and quicker recovery.
    • Robotic Surgery: Precision in complicated surgical procedures.
    • Comprehensive Diagnostics: Advanced imaging and lab tests.

    Tips for Choosing the Right Doctor

    Selecting the proper health practitioner includes:

    1. Researching Credentials: Look at qualifications and specialties.
    2. Evaluating Experience: Consider the health practitioner’s knowledge in treating particular situations.
    3. Considering Accessibility: Choose a medical doctor who is available to comply with care.

    How to Book an Appointment with an AMRI Doctor

    To ebook an appointment:

    1. Visit the AMRI Website: Use the online booking machine.
    2. Call the Hospital: Schedule appointments immediately.
    3. Walk-In: Visit the sanatorium for instant consultations (difficulty to availability).

    Patient Reviews and Testimonials

    Patient experiences can offer treasured insights into the fine care provided by AMRI doctors. Many sufferers reward AMRI for its dedicated team of workers, compassionate care, and powerful treatments.

    Conclusion

    AMRI Hospital stands out for its commitment to first-rate healthcare, imparting expert docs throughout various specialties. By deciding on the proper doctor at AMRI, you can access top-notch hospital therapy tailored to your desires. With facilities and professionals to cover almost every medical subject, AMRI stays a relied-on healthcare vacation spot.

    FAQs About AMRI Hospital Doctors

    1. How do I recognize which health practitioner to select at AMRI?

    Consider the medical doctor’s specialization, enjoy, and affected person critiques to ensure they suit your clinical needs.

    2. Can I book an appointment online?

    Yes, AMRI gives an online appointment to reserve a device on its respected website.

    3. What are the session costs for AMRI medical doctors?

    Fees range based on the physician’s uniqueness and experience. It’s fine to check without delay with AMRI for particular rate details.

    4. Are there specialized offerings for global sufferers?

    Yes, AMRI provides services for global sufferers, including teleconsultations and assistance with clinical visas.

    5. What is the manner for a second opinion at AMRI?

    Patients can request a 2nd opinion by contacting AMRI’s scientific crew, supplying essential medical facts, and scheduling an appointment with the relevant expert.

  • ‘Selling coffee beans to Starbucks’ – how the AI boom could leave AI’s biggest companies behind

    ‘Selling coffee beans to Starbucks’ – how the AI boom could leave AI’s biggest companies behind

    How much do foundation models matter?

    It might seem like a silly question, but it’s come up a lot in my conversations with AI startups, which are increasingly comfortable with businesses that used to be dismissed as “GPT wrappers,” or companies that build interfaces on top of existing AI models like ChatGPT. These days, startup teams are focused on customizing AI models for specific tasks and interface work, and see the foundation model as a commodity that can be swapped in and out as necessary. That approach was on display especially at last week’s Boxworks conference, which seemed devoted entirely to the user-facing software built on top of AI models.

    Part of what is driving this is that the scaling benefits of pre-training — that initial process of teaching AI models using massive datasets, which is the sole domain of foundation models — has slowed down. That doesn’t mean AI has stopped making progress, but the early benefits of hyperscaled foundational models have hit diminishing returns, and attention has turned to post-training and reinforcement learning as sources of future progress. If you want to make a better AI coding tool, you’re better off working on fine-tuning and interface design rather than spending another few billion dollars worth in server time on pre-training. As the success of Anthropic’s Claude Code shows, foundation model companies are quite good at these other fields too — but it’s not as durable an advantage as it used to be.

    In short, the competitive landscape of AI is changing in ways that undermine the advantages of the biggest AI labs. Instead of a race for an all-powerful AGI that could match or exceed human abilities across all cognitive tasks, the immediate future looks like a flurry of discrete businesses: software development, enterprise data management, image generation and so on. Aside from a first-mover advantage, it’s not clear that building a foundation model gives you any advantage in those businesses. Worse, the abundance of open-source alternatives means that foundation models may not have any price leverage if they lose the competition at the application layer. This would turn companies like OpenAI and Anthropic into back-end suppliers in a low-margin commodity business – as one founder put it to me, “like selling coffee beans to Starbucks.” 

    It’s hard to overstate what a dramatic shift this would be for the business of AI. Throughout the contemporary boom, the success of AI has been inextricable from the success of the companies building foundation models — specifically, OpenAI, Anthropic, and Google. Being bullish on AI meant believing that AI’s transformative impact would make these into generationally important companies. We could argue about which company would come out on top, but it was clear that some foundation model company was going to end up with the keys to the kingdom.

    At the time, there were lots of reasons to think this was true. For years, foundation model development was the only AI business there was — and the fast pace of progress made their lead seem insurmountable. And Silicon Valley has always had a deep-rooted love of platform advantage. The assumption was that, however AI models ended up making money, the lion’s share of the benefit would flow back to the foundation model companies, who had done the work that was hardest to replicate.

    The past year has made that story more complicated. There are lots of successful third-party AI services, but they tend to use foundation models interchangeably. For startups, it no longer matters whether their product sits on top of GPT-5, Claude or Gemini, and they expect to be able to switch models in mid-release without end users noticing the difference. Foundation models continue to make real progress, but it no longer seems plausible for any one company to maintain a large enough advantage to dominate the industry.

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    We already have plenty of indication that there is not much of a first-mover advantage. As venture capitalist Martin Casado of a16z pointed out on a recent podcast, OpenAI was the first lab to put out a coding model, as well as generative models for image and video — only to lose all three categories to competitors. “As far as we can tell, there is no inherent moat in the technology stack for AI,” Casado concluded.

    Of course, we shouldn’t count foundation model companies out just yet. There are still lots of durable advantages on their side, including brand recognition, infrastructure, and unthinkably vast cash reserves. OpenAI’s consumer business may prove harder to replicate than its coding business, and other advantages may emerge as the sector matures. Given the fast pace of AI development, the current interest in post-training could easily reverse course in the next six months. Most uncertain of all, the race toward general intelligence could pay off with new breakthroughs in pharmaceuticals or materials science, radically shifting our ideas about what makes AI models valuable.

    But in the meantime, the strategy of building ever-bigger foundation models looks a lot less appealing than it did last year — and Meta’s billion-dollar spending spree is starting to look awfully risky.