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  • Health & Wellness Careers 2023: Top Jobs and In‑Demand Skills

    Health & Wellness Careers 2023: Top Jobs and In‑Demand Skills

    Get Ready to Dive Into the Health & Wellness Boom

    In a world that moves at the speed of light, people are finally stepping up their game when it comes to staying healthy. That shift has turned the health‑and‑wellness field into a glittering playground, full of fresh gigs ranging from classic nutritionist roles to cutting‑edge positions like wellness coaches and corporate wellness strategists.

    Table of Contents

    • Health & Wellness Jobs
    • Key Sectors You’ll Want to Know About
    • Essential Skills to Land Your Dream Job
    • Top Health & Wellness Jobs on the Rise
    • The Future of Employment in This Thriving Field

    Health & Wellness Jobs

    The sector offers a smorgasbord of titles: nutritionists, personal trainers, wellness coaches, corporate wellness consultants… you name it. Every role is driven by the same core belief: that a healthier life starts with a smart plan, a dash of motivation, and a sprinkle of personal touch.

    Key Sectors in the Industry

    • Personal Training & Fitness Coaching – Guides people through gym routines and beyond.
    • Nutrition & Dietetics – Tailors meal plans for balanced eating.
    • Corporate Wellness – Moves into offices to keep employees energized and productive.
    • Holistic & Mindfulness Practices – Covers yoga, meditation, and other body‑mind techniques.
    • Health Tech & Telehealth – Combines software and remote services to reach more people.

    Essential Skills for a Successful Career

    • Communication – Calmly explain complex health concepts.
    • Problem‑Solving – Twist obstacles into opportunities for growth.
    • Data Literacy – Crunch numbers to discuss progress.
    • Adaptability – Stay flexible as wellness trends evolve.
    • Empathy & Compassion – Build trust by genuinely caring for clients.

    Top Health & Wellness Jobs to Consider

    • Certified Personal Trainer – Keep bodies moving and thrive on adrenaline.
    • Registered Dietitian – Design tailor‑made nutrition plans.
    • Wellness Coach – Inspire both mind and body.
    • Corporate Wellness Consultant – Create healthier workplaces.
    • Health Apps Developer – Build the next breakthrough in remote care.

    The Future of Health & Wellness Employment

    Expect the trend to keep picking up steam. Technology will make wellness more accessible, while the gig economy opens doors for freelance operators. If you’re keen to jump in, set your sights on developing the skill set above – the good news is, plenty of roles are waiting, and the hiring rates are hot!

    Health and Wellness Jobs

    Health Jobs Are on the Rise—and They’re Not Just About Medicine

    Picture this: a world where wellness is a paycheck, not just a Pinterest board. That’s the vibe driving the surge in health‑and‑wellness titles across the board. Employers from hospitals to high‑tech firms are snapping up anyone with a knack for boosting morale, squeezing in workouts, or chatting about mental health. The new roles—think Health Educators, Wellness Program Directors, and Mental Health Specialists—are the fresh faces in today’s career lineup.

    Why the Hotshot Demand?

    • Work‑life balance has jumped from a nice idea to a core requirement. Employees are demanding spaces that support both body and mind.
    • Preventive care is the new trend. It’s all about catching issues before they become crises, which lets everyone stay productive longer.
    • Mental health is front‑and‑center. Employers realize the bar for success includes emotional resilience as much as physical fitness.

    Where You’ll Find These Job Gigs

    • Hospitals: Fill the gap with health coaches and patient educators.
    • Corporate: Wellness coordinators keep teams in peak performance mode.
    • Schools: Youth mental‑health advocates shape tomorrow’s prospects.
    • Fitness Centers: Personal trainers now frequently double as health strategists.
    The Upshot

    With a population increasingly conscious of wellness, companies and individuals alike are investing in the workforce that keeps everyone moving, thinking, and thriving. The healthier our society looks, the richer the job market becomes—every step of the way.

    Key Sectors in the Health and Wellness Industry

    Why Health & Wellness Jobs Are Booming (And Where They’re Attracting Talent)

    Ever heard the hype about “health and wellness” exploding like a soda pop? It’s true! Different fields are pulling talent in from everywhere, and each brings its own flavor to the mix.

    1. Healthcare Facilities

    • Hospitals & clinics are the frontline‑mighty hubs where the demand spikes. Think nutritionists, holistic caregivers, and physical therapists having a blast helping patients recover.
    • Long‑term care centers look for experts who can keep residents feeling youthful, comfortable, and safe.

    2. Corporate Wellness

    • Companies are patching up the “mind & body” balance of their workforce. That opens doors for wellness coaches, consultants, and program managers who craft & run health initiatives inside the office.
    • From gym memberships to mindfulness sessions—there’s room to mix business with “breathe”!

    3. Educational Institutions

    • Schools and universities are cooler than ever, weaving wellness into their lesson plans. They need health educators, students’ counselors, and campus wellness coordinators to keep everyone happy and healthy.

    4. Fitness & Recreation

    • Gyms, yoga studios, and community centers are thriving. Personal trainers, yoga instructors, and fitness specialists are the workhorses who get people moving and grooving.
    • It’s all about keeping bodies from “slouching” to “rocking” the world.

    5. Mental Health Services

    • With mental health on the radar, there’s a surge for psychologists, therapists, and specialists in outpatient settings and private practices.
    • They help folks tackle stress, anxiety, and the occasional existential crisis—keeping the mind as fit as the body.

    Each sector plays a special role in the health and wellness dance, making the job market more diverse than ever. Keep an eye on these hotspots if you’re ready to jump into a career that feels good for you and everyone around you.

    Essential Skills for a Career in Health and Wellness

    Jump into the Health & Wellness Wave with the Right Toolbelt

    Health and wellness isn’t just a buzzword—it’s an exploding market that’s grabbing the spotlight right now. If you’re itching to join the ranks of fitness gurus, nutrition chefs, or holistic healers, you’ve got to equip yourself with a swashbuckling mix of hard and soft skills. Let’s break it down in a fun, no‑BS way.

    1⃣ Speak It Like a Pro: Communication Skills

    Think of communication as your Secret Weapon. If you can explain a complicated science fact in a millisecond or keep a conversation flowing, you’re basically a superhero. Here’s why:

    • Clear Basics – No confusing jargon. Just plain talk that patients and clients can actually understand.
    • Listen, Listen, Listen – Trust starts with hearing the other person’s story.
    • Tailor Your Tone – A friendly tone works for a 20‑year‑old; a more formal tone fits a senior partner.

    2⃣ Walk in Their Shoes: Empathy

    Empathy is the glue that knots us together with clients. Picture this: you’re mentoring someone who’s just hit a plateau. If you genuinely feel what they’re feeling, you’ll build trust, keep them motivated, and create a positive vibe that lasts.

    • Get Inside the Mind – Put yourself in their shoes, even if you’re far away.
    • Offer Support, Not a “Fix” – Recognize that people often want a listening ear more than a one‑size‑fits‑all fix.
    • Encourage Growth – Small wins + big encouragement leads to long‑term success.

    3⃣ Stay Hungry, Stay Updated: Technical Knowledge

    Securing the right technical knowledge is like keeping your toolbox in top shape. Trends change faster than the weather, and you’ll need all the latest gadgets and research up on hand.

    • Health Science 101 – Know the latest in nutrition, exercise physiology, or mental health.
    • Tech Savvy – Wear the newest smart devices that can track, analyze, and personalize client plans.
    • Evidence‑Based Choices – Use validated studies rather than “fad” theories to steer the plan.

    4⃣ Fix It Fast: Problem‑Solving Skills

    Every client has a unique set of obstacles. Your job? Walk them through the maze and point out the exit.

    • Spot the Problem – Identify the bottleneck that’s preventing progress.
    • Design a Plan – Craft a tailored roadmap that checks every tick on the “need.”
    • Execute & Adjust – Keep track of progress and pivot when needed.

    5⃣ Keep Rolling: Adaptability

    The world of health is constantly reshaping itself. The ability to adapt is an essential skill to keep you relevant and effective.

    • Quick Thinking – Shake out a plan when new research arrives.
    • Coping With Change – Turn the latest trend into a chance to grow, not a glitch.
    • Embrace New Tools – From AI‑powered apps to new servered protocols, lie the protocol to help people.

    In a nutshell, success in the health & wellness industry boils down to a solid mix of communication, empathy, technical knowledge, problem‑solving, and adaptability. Bring your hearts, your brains, and that evergreen can-do attitude into the arena and watch the future look bright!

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    Top Health and Wellness Jobs to Consider

    Healthcare Careers That’ll Keep Your Wallet (and Brain) Healthy

    Health and wellness is no longer just a trend—it’s a booming industry, and there are plenty of gigs to keep you busy, paid, and maybe even a little obsessed with wellness.

    Front‑Line Heroes: Direct Patient Care

    Registered Nurses

    • Operational lifesavers in hospitals, clinics, and community centers.
    • Whip out charts, prescribe meds, and make sure patients know the value of a good bedtime routine.
    • Ready to swap a crisp lab coat for a foam roller? They’re all over it.

    Dietitians and Nutritionists

    • Master chefs for the health sector—design diets that make patients feel like they’ve just won the food lottery.
    • From hospitals to schools, they fight disease at the plate level.
    • They’ll tell you why that extra cheese slice might be messing with your insulin, but also why the Mediterranean diet is a game changer.

    Mental Health Counselors

    • Keep those mindsets tidy with therapy, coaching, and plenty of comfy chairs.
    • Work in hospitals, private offices, or even school counseling rooms.
    • They’re the emotional whizzes who transform a crisis into a growth story.

    Back‑Stage Pens: Wellness Programming & Corporate Health

    Wellness Coordinators

    • Corporate gurus who spark healthier employees—and fewer sick days.
    • Craft workshops, nap contests, and the fluid “bring your own plant” initiative.
    • Reduce healthcare costs by turning the office into a wellness hub.

    Flexing Muscles & Minds: Fitness & Exercise

    Fitness Trainers and Instructors

    • From gyms to community clubs, they keep bodies moving and humor alive.
    • Offer everything from HIIT to yoga, and a secret talent for turning complaints about sore muscles into a laughter exercise.
    • They’re the ones you show up to say “I can’t’t even lift this dumbbell”—will help you not just lift it, but actually enjoy the burn.

    So whether you’re passionate about patient care, sleuthing nutrition, diagnosing minds, or pumping iron, there’s a place in the health and wellness world that’s ready for your skills—and your personality!

    The Future of Health and Wellness Employment

    Health & Wellness Jobs: The Next Big Thing

    Hey, ever wondered why the whole “well‑being” craze feels all the hype? It’s not just about yoga mats and smoothie bowls – it’s about a growing wave of people who want to help others feel better, inside and out.

    Why the Boom?

    • More folks are realizing that health isn’t just a body thing; it’s a mind‑body‑spirit combo.
    • Workplaces are adding corporate wellness programs, from walk‑and‑talk meetings to lunchtime life‑coaching.
    • Mental health is finally getting the spotlight it deserves, with counselors and therapists earning big respect (and a solid paycheck).

    Hot Openings and the Skills They Need

    Registered Nurses – still the backbone, but now with a side of tech wizardry. Imagine juggling EMR systems while chatting compassionately about a patient’s weekend plans.

    Dietitians – the food experts who can turn bland meals into gold nuggets of nutrition. They’re the “why you should actually eat tofu” champions.

    Fitness Trainers – more than just pushing reps. They’re conversationalists, motivators, and sometimes improvisational dance partners.

    Wellness Coordinators – master planners who can bundle health fairs, meditation sessions, and fitness challenges into one snap‑click schedule.

    Mental Health Counselors – the ultimate empathy‑heavy roles, blending evidence‑based therapy with a genuine desire to help people bounce back.

    What Makes a Great Fit?

    • Solid technical know‑how – from patient charts to nutrition science.
    • People‑skill prowess: the ability to listen, laugh, and lace an uplifting pep talk into daily routine.
    • A pinch of curiosity – wanting to learn the latest wellness trend (think: plant‑based on‑the‑go snacks).

    In short, if you can combine knowledge with kindness, you’re ready to ride the wave to a healthier, happier community. And hey, you get to help people feel better every day—talk about a rewarding gig!

  • How Does Cerebral Palsy Impact Motor Development in Children? – Health Cages

    How Does Cerebral Palsy Impact Motor Development in Children? – Health Cages

    Cerebral palsy is a neurological disorder that affects movement, muscle tone, and motor skills in children. It results from damage to the developing brain, often occurring before or during birth. Motor development plays a crucial role in a child’s ability to perform daily activities, and cerebral palsy can significantly impact this process. Understanding how cerebral palsy affects motor development can help caregivers, therapists, and medical professionals provide better support for affected children.

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    Motor Development Challenges in Children with Cerebral Palsy

    Children with cerebral palsy experience a wide range of motor development challenges due to the condition’s effect on muscle control and coordination. These challenges can vary based on the type and severity of cerebral palsy. The primary issues include:

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    • Delayed Milestones: Many children with cerebral palsy struggle to achieve key motor milestones, such as rolling over, sitting up, crawling, and walking. These delays occur due to poor muscle coordination and stiffness.
    • Abnormal Muscle Tone: Cerebral palsy can cause either too much muscle stiffness (hypertonia) or excessive looseness (hypotonia), making controlled movements difficult.
    • Poor Balance and Coordination: Maintaining balance is often difficult, leading to challenges with standing, walking, or using fine motor skills for tasks such as writing or grasping objects.
    • Involuntary Movements: Some children experience involuntary movements due to muscle spasms or tremors, which can make daily activities harder to manage.
    • Difficulty with Reflexes: The disorder can disrupt normal reflexes, leading to exaggerated or diminished responses to stimuli.

    Motor development in children with cerebral palsy is also influenced by the severity and distribution of motor impairments. In some cases, children may have hemiplegia, where one side of the body is affected, or diplegia, which primarily impacts the legs. Others may experience quadriplegia, affecting all four limbs and often leading to significant movement limitations. These variations determine the level of assistance a child may need for mobility, self-care, and participation in daily activities. Early intervention, including physical therapy and assistive devices, can play a crucial role in improving mobility and independence.

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    Advancements in medical treatments and assistive technology continue to provide new opportunities for children with cerebral palsy to enhance their motor development. Botox injections and surgical procedures, such as selective dorsal rhizotomy, can help reduce muscle stiffness and improve movement. Additionally, adaptive devices like powered wheelchairs, orthotic supports, and computer-assisted communication tools enable greater independence. While cerebral palsy presents lifelong challenges, early diagnosis and ongoing therapy can significantly improve a child’s ability to navigate their environment and engage in everyday activities.

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  • Zane Report: Palm Bay Pirates Players Soar into Next Level, Holy Trinity Tiger Shines at EFSC – Space Coast Daily

    Zane Report: Palm Bay Pirates Players Soar into Next Level, Holy Trinity Tiger Shines at EFSC – Space Coast Daily

    Space Coast Daily Is Your NO.1 Source For Local High School Sports

    Zane Report: Palm Bay Pirates Players Soar into Next Level, Holy Trinity Tiger Shines at EFSC – Space Coast Daily

    Palm Bay High School’s Girls Basketball Team Is Ready to Take the State Stage

    Hey folks, grab your popcorn! The Palm Bay girls are heading to the State Semifinals on March 4th, and they’re looking to make some noise in Lakeland, FL, against Booker (19‑7). This isn’t just another game—it’s a chance to cement their place as the reigning champs of Brevard County.

    The Road to the Round‑of‑Four: Palm Bay vs. Booker

    • Adrenaline pumpin’ as we count down the days.
    • Expect fast breaks, three‑point wizardry, and a whole lot of team spirit.
    • Fan network alert: bring the cheer chants and the spirited banners.

    The Players Who Are Now Turning Heads at the College Level

    These athletes are the backbone of our local basketball legend:

    • Alex “Spikes” Johnson – College hoops star and former Palm Bay defensive juggernaut.
    • Riley “The Cannon” Torres – Has been shooting championships from the 3‑point line on campus.
    • Jordan “Dizzy” Wills – A floor general who brings the same play‑making magic to the college floor.

    Why They Matter

    These players are proof that the Palm Bay program isn’t just a sweet spot for hoops—it’s a launchpad for future stars. They’ve taken the fundamentals taught in our halls and translated them into national papers and WNBA dreams.

    Holy Trinity Episcopal Academy’s Standout Powerhouse

    While the Palm Bay journey continues, there’s some major buzz from Holy Trinity:

    • Sam “Slam Dunk” Chen – The singular force carrying her team onto the big stage.
    • Sam’s future looks bright as she’s been spotted playing for Eastern Florida State College, rocking the backcourt with finesse.

    Holy Trinity’s Final Four Finale

    Holy Trinity’s girls’ squad raced through the state, making it to the last four before the curtain fell. Though the finals are over, Sam’s continued star power sets a shining example for a new generation of players.

    Palm Bay’s Final Four Outlook

    With the final four showdown on the horizon, Coach Ben’s PhDs in strategy are in full swing. Whether it’s slicing up the defense or perfecting the 5‑second shot clock, the team’s intensity is ramping up to bring the championship home.

    So, all you aiming-consumers-of-omni‑buzz and local pride, keep your eyes glued to the throw‑down. Palm Bay’s girls are not just playing to win; they’re playing to boost Brevard County’s name above the rest. Bring the cheer, bring your lucky socks, and let’s show some basketball.

    Holy Trinity Episcopal Academy

    Lynn Rieth: A Rising Star at Eastern Florida State College

    A Fresh Face in Class of 2023

    Picture a bright-eyed sophomore who’s already making waves— that’s Lynn Rieth. Hailing from the sunny corners of Florida, Lynn is a proud member of the Class of 2023 at EFSI College, navigating the college maze with the zeal of a caffeine-fueled guitarist. Whether it’s tackling algebra or writing research papers, Lynn’s got a knack for turning any challenge into a thrilling adventure.

    Academic Credibility Meets Creative Spark

    • Major Mnemonics: Lynn is exploring Environmental Science, keen on turning the planet’s problems into practical solutions.
    • Club Life: From the debate squad to the volunteer crew, Lynn balances intellectual rigor with a touch of community spirit.
    • Extracurricular Spotlight: Professor commentary reveals Lynn’s flair for designing efficient eco-initiatives— a future civic hero in the making.

    Why Lynn Stands Out

    What sets Lynn apart? It’s the mix of enthusiasm and empathy—a rare combo that turns classrooms into brainstorming hubs and lounges into problem‑solving sessions. In a world that demands both knowledge and heart, Lynn proves that learning can be as exciting as a movie binge.

    Looking Ahead

    While studying hard, Lynn never loses eye on ’s next big dream: launching a campus ripple‑project that merges nature and technology, so every student feels the thrill of a greener tomorrow.

    In short, Lynn Rieth is a sophomore who’s already setting the stage for a future full of curiosity and wonder— and we can’t wait to see what the next chapter brings!

    Melbourne’s Rising Star: Rieth’s Journey

    Freshman Season in the Spotlight

    • All-Conference Glory – Landed on the second‑team during her first year.
    • Consistent Scoring – Averaged 8.1 points across the conference.
    • Three‑Point Rifle – Snapped 40.7% from behind the arc.
    • Local Pride – Hailing all the way from the vibrant city of Melbourne.

    What That Means for the Titans

    It’s not every day a rookie knocks it out of the park. Rieth showed that the Titans could ride a bright new talent on the road to the playoffs.

    Summer of Growth and Setbacks

    • Scoring Ramp‑Up –ched her sophomore average up to 12.0 points.
    • Injury Wipe‑Out – A tough twist cut her season to only five games.
    • Resilience – Even in pain, she kept her focus for the next chapter.

    Next Chapter?

    With a heart full of ambition and a body ready for recovery, Rieth is poised to come back stronger than ever. The Titans and fans alike are keeping their eyes on her as she bounces back, ready to light up the court again.

    Palm Bay High School Alumni

    Meet Mikyla Tolivert: Georgia State’s Rising Star

    Who is Mikyla?

    Mikyla Tolivert is a senior at Georgia State University, set to graduate in 2021. She’s known for her sharp wit, unstoppable curiosity, and a knack for turning everyday moments into memorable stories.

    Academic Highlights

    • Major: Business Administration (with a minor in Creative Writing)
    • Dean’s Honors List: 2019-2020
    • Research project on “Entrepreneurial Innovation in Higher Education” – published in the GSU Journal

    Beyond the Classroom

    Mikyla’s campus life is anything but textbook. She’s the lead vocalist for the GSU Glee Club, and she’s also spearheading a community‑service initiative that pairs local businesses with student volunteers.

    Fun Fact

    She once organized a “Pancake Innovation Day” that doubled the campus breakfast revenue and set a new record for the number of smiley‑face pancakes served.

    What’s Next?

    After graduation, Mikyla plans to launch her own consulting firm, focused on sustainability practices for small businesses. She’s already networked with local entrepreneurs and is excited to turn her classroom theories into real‑world impact.

    Keep an eye on this Georgia State alum as she steps into the next chapter of her life—who knows what creative surprises she’ll cook up next?

    From Dairy Dreams to Court Stardom

    Tolivert—once the champ of Florida Dairy Farmers and crowned 5A Player of the Year in 2020—has taken the southwest Georgia basketball scene by storm. Jumping straight into the lineup at Georgia State University, she’s become a three‑year starter and the steady heart of the team.

    • Consistent Scoring – Averaging 14 points every game over the last three seasons.
    • 2023‑24 Highlight – Earned a spot on the Sun Belt All‑Conference Third Team after a season of hard‑court hustle.

    On the sidelines, the campus buzz is louder than the scoreboard. When someone asks, “Who’s dominating the court?” the answer is always “Tolivert.” And if you’re wondering what the future holds, she’s already planning to add a few more championships to her résumé.

    Young Talent Spotlight

    While Tolivert is grabbing headlines, a fresh face is making waves too. Meet Kiara Williams—a first‑year student at the University of Pittsburgh and a 2024 class alumna in the making. Although she’s still learning the ropes, her enthusiasm is already turning heads, and her rapid rise shows that the next generation has exciting times ahead.

    From dairy fields to hardwood courts, these athletes prove that talent, tenacity, and a dash of humor can turn any dream into reality.

    Shattering Expectations, Not Dreams

    High‑school star turned college hopeful, Williams was practically a rockstar at the state level—three All‑State honors and a clear path to the NCAA. The buzz was real when she announced her commitment to Pittsburgh.

    What went wrong?

    Just as the excitement was building, a low‑leg injury stole the spotlight. We’re talking about a serious setback that not only cut her season short but also forced her to sit out the entire 2024‑2025 campaign.

    • She’s committed to bringing her A‑team spirit to the Panthers.
    • But loss of playing time means she’s had to focus on rehabilitation.
    • Her future slates a big‑time return next season.

    Emma Burks – The Redshirt Class of 2021

    Emani Burks, a Redshirt Junior from Nicholls State University, is a teammate of the recovering star. Their shared journey is a testament to resilience and the underlying belief that a single setback isn’t the end of the story.

    Ready for the comeback?

    When Williams steps back onto the court next year, watch for her sneaky leadership tactics, powerful teamwork, and that signature drive to turn setbacks into triumphs. College hoops fans, get ready to cheer—this comeback is going to be a game‑changer!

    Meet Emma Burks: From High School Star to College MVP

    After crushing it in high school, Emma Burks started her college saga at University of South Alabama. The first year? Absolutely shelved by a pesky injury, but she turned that setback into a comeback power‑move.

    Game‑Winning Sophomore Season

    • Played 27 games in her sophomore year
    • Handled the ball with style and grit
    • Proved that a missed year isn’t a game‑ender

    Dominant Junior Starts

    By her junior year she was everywhere: starting all the games and showing the league what dedication looks like.

    Final Stretch: Transfer to Nicholls State

    Ready for a fresh challenge, Emma moved to Nicholls State for her senior season. She started all but one game, cementing her reputation as a cornerstone on the court.

    Spotlight on a Teammate: Emma Risch – Sophomore, Notre Dame

    Class of 2023, she’s a key contributor in the team’s lineup.

    From High‑School Hero to Notre Dame Knight: The Risch Story

    High‑school stardust

    Once a McDonald’s All‑American, Risch lit up the courts in her hometown, pulling up a seemingly endless march of victories and jaw‑dropping shot‑charts. Teenagers called her “the next slam‑queen” and even the local coffee shop put her portrait on their walls. 1993‑style basketball dreams came true before she was old enough to hit the Big Ten.

    Big‑Time Brilliance at Notre Dame

    When she stepped onto Notre Dame’s hardwood, the Fighting Irish welcomed a fresh powerhouse. Unfortunately, a nagging injury slid in and stole her freshman season— but not her spirit.

    • Career‑high 16 points in a single game (a blistering showcase of skills)
    • Despite limited minutes, averaged 5 points per game
    • Shows she’s capable of taking big shots under pressure

    What She’s Up To Now

    Fast‑forward to this season: Risch has already played in 13 games, falling in love with the game at an average of 6 points per contest. Those stats still hide that raw energy she used to power through sets— the kind of vibe that makes teammates feel the next play isn’t just a move, it’s a celebration!

    Meet Alonya Waldon

    Just in time for some roster gossip, Alonya Waldon (Class of 2023) is a rising sophomore at Samford University. She’s ready to add that extra spark to the game, and with her talent on the line, the team is gearing up for feature‑size moments on the court.

    Meet the Rising Basketball Star: Hallie Waldon

    From Palm Bay legend to Samford triumph: Hallie Waldon, who dominated the courts for four seasons at Palm Bay, made a bold move to Samford University. The transition came with a learning curve – as a freshman she found herself on the bench more often than on the hoop, clocking just 4 points per game. But every rookie story has a plot twist.

    Freshman Freeze (Late‑night, low‑light glow)

    • Limited minutes, hard to break in
    • 4 points per game – the number a quiet coffee shop might say on a regular day
    • Feel the grind: hard ball, but learning fire.

    Sophomore Surge (The real ball‑popping magic)

    Fast forward to the second year and Hallie is on the right side of the court:

    • Started half the games – she’s now in the ring more than a spectator.
    • Leveled up: points, assists, rebounds all climbing; she’s turning the scoreboard.
    • Sharpened shooting percentage – her shots now feel like a breeze.

    It’s not just on paper – Hallie’s vibe on the floor is electric and every time she glides between defenders, the audience whispers “Wow!”

    Side‑Kick Spotlight: Jazmine Major

    Redshirt Freshman at Flagler College (Class of 2023) – Jazmine is on her way to becoming the next big thing. She’s crafting her style, ready to bring some fiery moves and bring home those wins.

    The Return of Major: From All-State Star to Bench‑Boss at Flagler

    High‑School Highlights

    • Earned FACA All‑State honors, proving she could hit the mark even before college
    • Committed to Lenoir‑Rhyne University in North Carolina for a taste of the college scene

    College Shuffle

    • Redshirted her freshman year – a strategic pause that kept her hungry for the next season
    • Transferred back to Florida, landing a spot on Flagler College‘s roster

    Bench‑to‑Bench Brilliance

    When Major steps onto the court from the bench, she’s a game‑changer. Average stats: 9 points and 5 rebounds per match, making her a reliable spark plug for any play.